Visionary Movement

A class that cycles through Reformer, Pilates Chair and Cadillac so that each client gets to utilize multiple forms of pilates equipment. in a single session.

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

A combination of pilates alignment, strength & core conditioning, breath work blended with yoga poses, balances, and stretches.. Followed by a relaxing savasana. Excellent for those that enjoy the...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

HIIT Yoga is a fusion of three key elements of a great fitness routine cardio, strength training, and stretching. Classes include High- Intensity flowing movements that get the heart pumping and...

A style of dance in which sounds and beats are created by rhythmically striking the floor. Tap is known for its syncopated, catchy beats and improvisational choreography, which links it to jazz...

Contemporary combines the strong but controlled legwork of Ballet, with elements of Modern Dance, focusing on the contract and release of the body, and the unpredictable changes in rhythm, speed, and...

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

RELEASE. RESTORE. RENEW. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better and longer. I is set to a...

This transformative class teaches the power of core engagement, postural alignment, shoulder, and pelvic stability, spinal articulation, breathwork, and working with oppositional energy. Benefits...

Hip hop is a range of street dance styles primarily performed to hip hop music that has evolved as part of hip hop culture. Through its three main styles of popping, locking, and breaking, hip-hop...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

This transformative class teaches the power of core engagement, postural alignment, shoulder, and pelvic stability, spinal articulation, breathwork, and working with oppositional energy. Benefits...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Ballet is a classical art form of dance based on techniques that combine formal steps, gestures and graceful movements performed with both precision and fluidity. It is considered a foundational ...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

You'll get the best of both worlds with this combination class. Get ready to burn calories while also working on your flexibly and mobility. The first 30 minute is Strong, a HITT workout combining...

A class that cycles through Reformer, Pilates Chair and Cadillac so that each client gets to utilize multiple forms of pilates equipment. in a single session.

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

A combination of pilates alignment, strength & core conditioning, breath work blended with yoga poses, balances, and stretches.. Followed by a relaxing savasana. Excellent for those that enjoy the...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

HIIT Yoga is a fusion of three key elements of a great fitness routine cardio, strength training, and stretching. Classes include High- Intensity flowing movements that get the heart pumping and...

A style of dance in which sounds and beats are created by rhythmically striking the floor. Tap is known for its syncopated, catchy beats and improvisational choreography, which links it to jazz...

Contemporary combines the strong but controlled legwork of Ballet, with elements of Modern Dance, focusing on the contract and release of the body, and the unpredictable changes in rhythm, speed, and...

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

RELEASE. RESTORE. RENEW. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better and longer. I is set to a...

This transformative class teaches the power of core engagement, postural alignment, shoulder, and pelvic stability, spinal articulation, breathwork, and working with oppositional energy. Benefits...

Hip hop is a range of street dance styles primarily performed to hip hop music that has evolved as part of hip hop culture. Through its three main styles of popping, locking, and breaking, hip-hop...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

This transformative class teaches the power of core engagement, postural alignment, shoulder, and pelvic stability, spinal articulation, breathwork, and working with oppositional energy. Benefits...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Ballet is a classical art form of dance based on techniques that combine formal steps, gestures and graceful movements performed with both precision and fluidity. It is considered a foundational ...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

You'll get the best of both worlds with this combination class. Get ready to burn calories while also working on your flexibly and mobility. The first 30 minute is Strong, a HITT workout combining...

A class that cycles through Reformer, Pilates Chair and Cadillac so that each client gets to utilize multiple forms of pilates equipment. in a single session.

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

You'll get the best of both worlds with this combination class. Get ready to burn calories while also working on your flexibly and mobility. The first 30 minute is Strong, a HITT workout that...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

RELEASE. RESTORE. RENEW. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better and longer. I is set to a...

A class that cycles through Reformer, Pilates Chair and Cadillac so that each client gets to utilize multiple forms of pilates equipment. in a single session.

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

A combination of pilates alignment, strength & core conditioning, breath work blended with yoga poses, balances, and stretches.. Followed by a relaxing savasana. Excellent for those that enjoy the...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

HIIT Yoga is a fusion of three key elements of a great fitness routine cardio, strength training, and stretching. Classes include High- Intensity flowing movements that get the heart pumping and...

A style of dance in which sounds and beats are created by rhythmically striking the floor. Tap is known for its syncopated, catchy beats and improvisational choreography, which links it to jazz...

Contemporary combines the strong but controlled legwork of Ballet, with elements of Modern Dance, focusing on the contract and release of the body, and the unpredictable changes in rhythm, speed, and...

Vinyasa Yoga strings one movement to the next to fluidly flow through positions with a continuous motion to create a rhythmical pace that can be adapted to the sound of music. Vinyasa Yoga...

Barre 1 class teaches the fundamentals of all Barre classes. Balanced Body Barre is a fun energetic class driven by the upbeat rhythm of music. Exercises focus on precise movements and proper form....

Let's take the "work" out of workout by combining Latin and international music with low to high-intensity dance moves creating a party-like atmosphere. Zumba is a total body workout, combining all...

Reformer Pilates is the Pilates method of movement done on a Pilates reformer machine. It is superior to a mat-based Pilates because it allows for a larger repertoire of exercises that are more...

Stop counting the reps and start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Meditation is a set of techniques that encourages a heightened state of awareness and focused attention. Training the mind and body to slow biorhythms such as heart rate, blood pressure, respiration...

RELEASE. RESTORE. RENEW. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better and longer. I is set to a...

This transformative class teaches the power of core engagement, postural alignment, shoulder, and pelvic stability, spinal articulation, breathwork, and working with oppositional energy. Benefits...