Nicolette began dancing at the age of 3 learning the art forms of Ballet, Tap, Jazz, Contemporary, Lyrical and Hip Hop. She received her BA from Rowan University and minored in both theater and dance. Her love of Tap has continued as she taps for UCTT, a Philadelphia based Tap dance company. Nicolette has always had a passion for nutrition which led her to complete the National Academy of Sports Medicines Nutrition and Wait Loss Specialist certifications. In addition, she's a certified Zumba and Strong Nation instructor and plans on receiving more fitness certifications in the future. Nicolette Believes that proper nutrition and physical activity are the key factors in optimizing ones overall health.
Angela Sette has taught dance, fitness, and gymnastics now for 19 years. Working with Olympic hopeful gymnasts, dancers, athletes, entrepreneurs as well as those challenged both physically and mentally. Angela, a graduate of Thomas Jefferson has a diverse background in both health and fitness. Her passion for continuing with the art of dance along with the athleticism of gymnastics served as a pathway to finding the best methods for injury prevention. Expanding qualifications into multiple forms of Pilates, Yoga, Meditation, Barre, Zumba, and Strong Nation. Fascinated with accessing the most out of our brains she became a Brain Health Coach and wrote: “Opening Our Minds To Our Brains’ Potential”. Angela believes that we should learn and evolve throughout our entire lives.
A fitness, dance, and wellness studio designed to connect your mind, body, and spirit.
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